Phool Makhana Karam Podi - A Healthy, Spicy, Superfood Twist for Everyday Meals
Makhana Karam Podi has become one of the most loved modern-traditional blends. Made from roasted fox nuts (makhana), aromatic red chillies, garlic, curry leaves, coriander seeds and premium spices — this podi is the perfect balance of nutrition + flavour.
Whether you’re preparing ghee rice, idli, dosa, sabzi, makhana snacks or lunchbox meals, just one spoon of this podi adds a wholesome, spicy, crunchy magic.
What is Phool Makhana Karam Podi?
Phool makhana, also known as fox nuts or lotus seeds, has been used in Ayurvedic cooking for centuries. Traditionally eaten roasted, this superfood is now transformed into a delicious karam podi that boosts taste and health in every meal.
Our Phool Makhana Karam Podi is:
✔ Hand-roasted✔ Made in small batches
✔ Completely homemade
✔ Free from preservatives
✔ Rich in protein & minerals
✔ Perfect for kids, adults & fitness lovers
Phool Makhana Karam Podi - A Healthy, Spicy, Superfood Twist for Everyday Meals
💪 Health Benefits of Phool Makhana Karam Podi
Lotus seeds are known for their therapeutic and nutritional value. Blending them with spices enhances metabolism, digestion and immunity. Here are the top benefits:
1. High in Plant Protein
Makhana is one of the best vegetarian sources of protein. This helps in muscle building, tissue repair and overall strength.
2. Great for Weight Loss
Low in calories and high in fiber, the podi helps keep you fuller for longer and prevents overeating.
3. Supports Heart Health
Fox nuts contain magnesium and good carbs, which help maintain a healthy heart and improve blood circulation.
4. Rich in Antioxidants
The combination of makhana + red chillies + spices provides strong antioxidants that fight inflammation and protect the body naturally.
5. Boosts Immunity
Garlic, curry leaves, cumin and coriander are packed with antimicrobial and immunity-boosting properties.
6. Good for Digestion
The podi supports easy digestion and helps reduce bloating, acidity and sluggishness after meals.
7. Ideal for Kids & Seniors
Makhana supports bone health with calcium, iron and essential minerals — great for growing children and older adults.
Video Recipe Of Phool Makhana Karam Podi
🍽️ How to Use Phool Makhana Karam Podi
This versatile podi can be used in many delicious ways:
- With hot rice + ghee
- As a sprinkle on idli, dosa, uthappam
- In millet bowls and salads
- For seasoning roasted makhana or nuts
- As a spice mix for sabzi and curries
- In lunchbox tiffins
- To flavour popcorn, fries or snacks
- As a side for curd rice
- As kids lunch box as fried rice.
One jar can completely elevate your meal experience.This podi helps create quick 1-minute recipes—healthy snack bowls, easy lunch ideas, protein-packed tiffins, etc. It instantly connect with the aroma and colour of this podi.
Ingredients:
- Phool Makhana
- Peanuts
- Sesame Seeds
- Cumin Seeds
- Coriander Seeds
- Dry Red Chillies
- Curry Leaves
- Garlic
- Chana Dal
- Urad Dal
🛒 Why You Must Try This Product
If you want a podi that is not only spicy and flavourful but also highly nutritious, then this is the best choice for your kitchen.
Healthy eating doesn’t have to be boring — this podi proves it.
“Bring home the goodness of superfoods and the comfort of tradition — one spoon of our Phool Makhana Karam Podi makes every meal unforgettable.”
🌟 Try it once… and this flavour will become a permanent guest on your dining table!
👉 Don’t wait — bring home this healthy, homemade goodness today!
🍽️ The best choice for your family — rich in taste, perfect for health!
✨ “Homemade • Healthy • Pure • Small Batch”
🔥 Stop thinking — just try it once. You’ll definitely come back for more!
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✨ Loved this? Then you’ll definitely enjoy our other homemade products too!Each one is made with the same love, purity, and small-batch quality your family deserves.
We have many more traditional, healthy items that bring both taste and wellness to your home from Crunchy snacks, aromatic spice powders, traditional laddus —all freshly made when you order.
- 🌿Pure ingredients
- 🔥 No preservatives
- 🍽️ Authentic homemade flavour
✨ Why wait? Try something new today — you’ll be surprised how good homemade can taste!
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