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Tuesday, 9 January 2018

Palak Paneer Fried Rice | Special Desi Recipes

special desi recipes

Palak Paneer Fried Rice | Spinach Paneer Fried Rice | Special Desi Recipes


Palak Paneer Fried Rice – Palak Is Most Healthiest Leafy Vegetable For kids. If Your Child Is Not Eating Palak and Paneer Recipes. No Worries, Try This Awesome recipe Which Is A Pack Of Full Vitamins, Nutrients & Protein. Furthermore, Palak Paneer Fried Rice Is Best For Kids Lunch Box.

Palak Paneer Fried Rice Is One of The Easiest And Healthy Recipe Among All Other Fried Rice. Other Fried Rice Gives Only The Taste But This Palak Paneer Fried Rice Is Tasty As Well As Healthy.

This Palak Paneer Fried Rice/ pulao Is Done With Cooked Rice. I Used Freshly Cooked Basmati Rice (Can Also Use Left Over Rice).And Added Chopped Palak(Spinach) Rather Than Adding Palak(Spinach) Puree. Adding Chopped palak Gives Different Taste.

I Added Tomatoes in The Recipes. If Any One Having Doubt Of adding Tomatoes With Palak(Spinach) Or Any One Having Kidney Stone Problems Can Skip Adding Tomatoes Into The Recipes, Instead Can Add Lemon Juice. One Can Prepare This Palak Paneer Fried Rice Even With The Left Over Palak Paneer Curry By Adding the Palak And Cooking It Till It Becomes Thick, Then By Adding Paneer Cubes And Rice Gives The Same Taste Just Like The Fresh One. Finally, I would like to Highlight Some of My Rice Recipes like

  • Amla Rice | Indian Gooseberry Rice 
  • Vegetable Biryani
  • Palak Paneer Curry (Spinach PaneerCurry)





Ingredients:

  • Spinach (Palak) – 300grams Chopped
  • Paneer Slices – 100 grams / As Required
  • Cooked Rice – 200 Grams
  • Tomatoes – 3 Chopped
  • Onion – 1 Big Chopped
  • Green Chillies – 4 Chopped
  • Shahi jeera – 1 Tsp
  • Garlic – 1 Tbsp. Chopped
  • Ginger Garlic Paste – 1 Tbsp.
  • Red Chilli Powder – 1 Tbsp.
  • Turmeric Powder – 1 Tsp
  • Garam Masala Powder – 1 Tsp
  • Nutmeg Powder – 1 Tsp
  • Coriander Leaves
  • Curry Leaves

Preparation :

  • In Pan Add Oil
  • Add Shahijeera & Green Chillies
  • Add Chopped Onions with Salt And Cook Till Onion Becomes Light Brown Colour
  • Add Curry Leaves And Chopped Garlic.
  • Saute the Garlic Till You Get Nice Aroma.
  • Saute till You Get Nice Garlic Smell
  • Add Ginger Garlic Paste and Cook till Raw Smell Leaves
  • Then add Turmeric Powder and Mix Well
  • Add Chopped Palak / Spinach And Close The Lid And Cook Till Palak Is Soft or Cooked Completely.
  • When Palak Is Cooked Add Chopped Tomatoes And Red Chilli Powder And Mix Well.
  • Cook Till Tomatoes Becomes Soft
  • When Tomatoes Are Soft And Cooked Completely Add Paneer Slices (Can Add More Paneer Cubes ), Soya Sauce & Vinegar.
  • Mix Well And Add Garam Masala Powder & Nutmeg Powder And Mix Well.
  • Cook For About 5 Mins Then Add Cooked Rice.
  • Mix Well and Cook For About 5 – 10 Mins.
  • Finally Add Freshly Chopped Coriander Leaves And Mix Well.
  • Palak Paneer Fried Rice Is Ready to Serve.
special desi recipes

Step By Step Procedure With Pictures:


  • In Pan Add Oil

  • Add Shahijeera & Green Chillies



  • Add Chopped Onions with Salt And Cook Till Onion Becomes Light Brown Colour


  • Add Curry Leaves And Chopped Garlic.


  • Saute till You Get Nice Garlic Smell
  • Add Ginger Garlic Paste and Cook till Raw Smell Leaves

  • Then Add Turmeric Powder and Mix Well

  • Add Chopped Palak / Spinach And Close The Lid And Cook Till Palak Is Soft or Cooked Completely.



  • When Palak Is Cooked Add Chopped Tomatoes And Red Chilli Powder And Mix Well.


  • Cook Till Tomatoes Becomes Soft
  • When Tomatoes Are Soft And Cooked Completely Add Paneer Slices (Can Add More Paneer Cubes ), Soya Sauce & Vinegar.



  • Mix Well And Add Garam Masala Powder & Nutmeg Powder And Mix Well.


  • Cook For About 5 Mins Then Add Cooked Rice.

  • Mix Well and Cook For About 5 – 10 Mins.

  • Finally Add Freshly Chopped Coriander Leaves And Mix Well.

  • Palak Paneer Fried Rice Is Ready to Serve.
Palak Paneer Fried Rice



Quick Review:

Palak Paneer Fried Rice
Ingredients:
·        Spinach (Palak) – 300grams Chopped
·        Paneer Slices – 100 grams / As Required
·        Cooked Rice – 200 Grams
·        Tomatoes – 3 Chopped
·        Onion – 1 Big Chopped
·        Green Chillies – 4 Chopped
·        Shahijeera – 1 Tsp
·        Garlic – 1 Tbsp. Chopped
·        Ginger Garlic Paste – 1 Tbsp.
·        Red Chilli Powder – 1 Tbsp.
·        Turmeric Powder – 1 Tsp
·        Garam Masala Powder – 1 Tsp
·        Nutmeg Powder – 1 Tsp
·        Coriander Leaves
·        Curry Leaves
Preparation :
·        In Pan Add Oil
·        Add Shahijeera & Green Chillies
·        Add Chopped Onions with Salt And Cook Till Onion Becomes Light Brown Colour
·        Add Curry Leaves And Chopped Garlic.
·        Saute till You Get Nice Garlic Smell
·        Add Ginger Garlic Paste and Cook till Raw Smell Leaves
·        Then Add Turmeric Powder and Mix Well
·        Add Chopped Palak / Spinach And Close The Lid And Cook Till Palak Is Soft or Cooked Completely.
·        When Palak Is Cooked Add Chopped Tomatoes And Red Chilli Powder And Mix Well.
·        Cook Till Tomatoes Becomes Soft
·        When Tomatoes Are Soft And Cooked Completely Add Paneer Slices (Can Add More Paneer Cubes), Soya Sauce & Vinegar.
·        Mix Well And Add Garam Masala Powder & Nutmeg Powder And Mix Well.
·        Cook For About 5 Mins Then Add Cooked Rice.
·        Mix Well and Cook For About 5 – 10 Mins.
·        Finally Add Freshly Chopped Coriander Leaves And Mix Well.
·        Palak Paneer Fried Rice Is Ready to Serve.

Note:

  • Wash And Chop Palak Finely.
  • Cook Rice With 1 Tbsp of oil And With Less Water( For 1 Cup of Rice Add 1 3/4th Of water i.e 1/4th Less Water)
  • Don’t Over Cook Rice.
  • Can Add More Paneer Slices.
  • Chop Paneer into Small Slices Instead Of Adding Big Cubes. As It Makes the Kids To eat This Healthy Paneer.


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