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Saturday, 30 November 2019

Radish Paratha | Mooli Paratha | Mulangi Paratha | Special Desi Recipes

special desi recipes

Radish Paratha | Mooli Paratha | Mulangi Paratha | ముల్లంగి పరోటా |Special Desi Recipes

Radish Paratha | Mooli Ka Paratha - With detail photo and video recipe. The radish is an edible root vegetable. It is also called mooli, muli, mulangi, mula according to there place. Radish is grown and consumed throughout the world mostly eaten raw as a crunchy salad vegetable as a bite. Even the radish leaves are used for salad dressing.

The very hard smell of radish makes the people dislike but it comes with a host of many health benefits. Radish is a powerhouse of potassium, vitamin C and Fiber. The water content in radish keeps the skin moisturized and body hydrated. It helps in treating piles, constipation, cardiovascular diseases, diabetics, urinary, and kidney disorders. 

As the radish though the radish leaves. Even the radish leaves are very beneficial to health as it helps to cure jaundice as it helps to cleanse our liver and stomach and get rid of excess bilirubin. Radish leaves are helpful to boost immunity and to lose weight. As the radish leaves are detoxifying agent and also helps in the digestive process. Leaves are rich sources of iron, calcium, vitamin C and phosphorous.

special desi recipes


Here I am showing how to prepare radish paratha without wasting the radish water and leaves. As radish whole is a powerhouse of nutrients, minerals, and vitamins. When one root vegetable had that many benefits why to wait and look for another alternative. Here I am showing how to make radish paratha very easily. Stuffing in between the wheat dough is one of the big processes which I feel. Mixing everything with wheat flour is one of the easy ways of making mooli ka paratha. 

Firstly clean the radish, Peeling the skin is optional. When radish is neat after washing, then no need of peeling the skin if not peel the skin then grate the radish. To make it very easy to blend the radish but, I prefer grating the radish. Then add salt and rest the grated radish for about 15 minutes. This helps to get radish water. Now add all the ingredients and mix the radish well without adding water. Mix just like the chapati dough.

Video Recipe Of Mooli Ka Paratha


Ingredients:

  • Radish | Mooli | Mulangi - 3 Medium Size
  • Radish Leaves - of 3
  • Wheat flour - 1 1/2 Cups
  • Salt - 1 Tsp.
  • Red Chilli Powder - 1/2 Tbsp.
  • Turmeric Powder - 1/4th Tsp.
  • Amchur Powder - 1/2 Tbsp.
  • Black Salt - 1/4th Tsp.
  • Garam Masala Powder - 1 Tsp.
  • Coriander Powder - 1 Tsp.
  • Cumin Powder - 1 Tsp.
  • Oil - 1 Tbsp.
  • Coriander Leaves - 1/4th Cup 
  • Curry Leaves
  • Ginger Garlic Paste - 1 Tbsp.

Preparation:

  • In bowl peel and grate the radish.
  • Add salt and rest for about 15 Minutes.
  • Then add wheat flour, radish leaves, coriander leaves, curry leaves, red chili powder, turmeric powder, coriander seeds powder, cumin powder, garam masala powder, amchur powder, ginger garlic paste, black salt, and oil.
  • Squeeze and mix without adding water.
  • Knead the dough just like the chapati dough.
  • Rest for about 15 minutes.
  • Knead again after 15 minutes.
  • Take a small ball, by adding flour roll and flatten the dough.
  • Take and paratha and add to the pan.
  • Roast 1 minute then flip over.
  • Add oil and flip and cook on both sides.
  • When done serve hot with raita or pickle.
radish benefits

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