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Wednesday, 23 May 2018

bajra poha recipe | pearl millet recipe | sajjala atukula recipe | special desi recipes

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bajra recipes

bajra poha recipe | pearl millet recipe | sajjala atukula recipe | special desi recipes

Vegetable Bajra Poha Recipe | Sajjala Atukula Recipe | Pearl Millet Recipe - With Detail Photo And Video Recipe.Low Fat, High Fiber, Iron Rich And Diabetic Friendly Pearl Millet Flakes Recipe. Bajra Poha Is Rich In Dietary Fiber Which Helps In reducing Weight And Controlling Diabetics As Well.
It Mostly Grown In Africa And Indian Subcontinent.It Had Many Names Like Bulrush Millet( Australia), Milheto ( Brazil ), Candle Millet / Darl Millet (Europe ), Kambu ( Tamil ), Bajri ( Gujarati), Bajra( HIndi, Urdu & Punjabi ), Sajjalu ( Telugu ).

Bajra Is Rich In Essential Nutrients That Are required For Proper Functioning Of Our Body. As It Is Very Difficult To Eat Bajra Seeds, Now We Can Find In The Form Of Poha.

sajjalla atukulu

These Poha Are Very Easy To Consume And Very Crispy.Having These For Breakfast Will Fullfil Once Till Lunch. Healthy And Tasty Bajra Poha Mixed With Vegetables Makes The Recipes So Tasty And Delicious.

Today Am Sharing Vegetable Bajra Poha Recipe.With This Bajra Poha One Can Prepare Biryani, Sweet, Kichadi And Pulihora.Easy Recipe As Its Own Benefits.In This I Added Vegetables Like Capsicum, Potato & Carrot.

Video Recipe Of Bajra Poha Recipe | Vegetable Sajjala Atukula Recipe

Ingredients

  • Bajra Poha | Pearl Millet Flakes | Sajjala Atukulu
  • Cumin Seeds - 1 Tsp.
  • Capsicum - 1
  • Potato - 1 Big | 2 Small
  • Carrots - 2
  • Tomatoes - 3
  • Green Chilllies - 4
  • Onions - 1
  • Curry Leaves
  • Ginger Garlic Paste - 1 Tbsp
  • Turmeric Powder - 1 Tsp.
  • Coriander Leaves
  • Salt - As Required
  • Oil
  • Red Chilli Powder - 1 Tsp.

Preparation:

  • In Pan Add Oil.
  • Then Add Cumin Seeds And Green Chilli.
  • And Saute For About 1 Minute.
  • Then Add Onions With Salt And Saute For About 2 Minutes.
  • Then Add Curry Leaves, Ginger Garlic Paste And Turmeric Powder And Mix Well.
  • When Ginger garlic Paste Leaves Raw Smell Add Vegetables Like Capsicum, Potato & Carrots With Red Chilli Powder.
  • Mix Well And Cook
  • Close And Cook For About 5 Minutes Or Till Vegetables Are Cooked Well.
  • When Veggies Are Cooked Well Add Tomatoes And Saute Till Tomatoes Becomes Soft And Mushy.
  • Then Add Bajra Poha With Water And Mix Well.
  • Close And Simmer For About 10 Minutes.
  • After 10 Minutes Bajra Poha Becomes Soft And Cooked Well.
  • Finally Add Coriander leaves And Mix Well.
  • That's Its Bajra Poha Is Ready To Serve.

Detail Photo Recipe Of Vegetable Bajra poha Recipe


  • In Pan Add Oil.



  • Then Add Cumin Seeds And Green Chilli.


  • And Saute For About 1 Minute.

  • Then Add Onions With Salt And Saute For About 2 Minutes.



  • Then Add Curry Leaves, Ginger Garlic Paste And Turmeric Powder And Mix Well.





  • When Ginger garlic Paste Leaves Raw Smell Add Vegetables Like Capsicum, Potato & Carrots With Red Chilli Powder.






  • Mix Well And Cook


  • Close And Cook For About 5 Minutes Or Till Vegetables Are Cooked Well.


  • When Veggies Are Cooked Well Add Tomatoes And Saute Till Tomatoes Becomes Soft And Mushy.





  • Then Add Bajra Poha With Water And Mix Well.



  • Close And Simmer For About 10 Minutes.

  • After 10 Minutes Bajra Poha Becomes Soft And Cooked Well.

  • Finally Add Coriander leaves And Mix Well.




  • That's Its Bajra Poha Is Ready To Serve.

special desi recipes


Quick Review:

Vegetable Bajra Poha | Pearl Millet Flakes Recipe | Sajjala Atukulu
Ingredients
  • Bajra Poha | Pearl Millet Flakes | Sajjala Atukulu
  • Cumin Seeds - 1 Tsp.
  • Capsicum - 1
  • Potato - 1 Big | 2 Small
  • Carrots - 2
  • Tomatoes - 3
  • Green Chilllies - 4
  • Onions - 1
  • Curry Leaves
  • Ginger Garlic Paste - 1 Tbsp
  • Turmeric Powder - 1 Tsp.
  • Coriander Leaves
  • Salt - As Required
  • Oil
  • Red Chilli Powder - 1 Tsp.
Preparation
  • In Pan Add Oil.
  • Then Add Cumin Seeds And Green Chilli.
  • And Saute For About 1 Minute.
  • Then Add Onions With Salt And Saute For About 2 Minutes.
  • Then Add Curry Leaves, Ginger Garlic Paste And Turmeric Powder And Mix Well.
  • When Ginger garlic Paste Leaves Raw Smell Add Vegetables Like Capsicum, Potato & Carrots With Red Chilli Powder.
  • Mix Well And Cook
  • Close And Cook For About 5 Minutes Or Till Vegetables Are Cooked Well.
  • When Veggies Are Cooked Well Add Tomatoes And Saute Till Tomatoes Becomes Soft And Mushy.
  • Then Add Bajra Poha With Water And Mix Well.
  • Close And Simmer For About 10 Minutes.
  • After 10 Minutes Bajra Poha Becomes Soft And Cooked Well.
  • Finally Add Coriander leaves And Mix Well.
  • That's Its Bajra Poha Is Ready To Serve.

1 comment:

Gargi Roy said...

Thanks for sharing recipes, they are healthy and easy to cook I have also created few healthy recipes from <a href="https://www.true-elements.com/true-elements-bajra-fakes-with-honeyl>True Elements Bajra Flakes with Honey</a>. For more recipes : https://www.true-elements.com/recipes

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