Explore The Advantages of These Small Yet
Powerful Beans Lobia/Cowpeas/Bobbarlu/Black Eyed Beans / Chawli Done With
Fenugreek Leaves. It Had Many Amazing Benefits for Our Skin and Hair too. It
Fights Against Hair Loss & Boost Hair Growth Which Offers Health &
Shine to the Hair. It Keeps Our Skin Healthy & Delays the signs of Aging As
It Contains Vitamin A & C.
Methi / Fenugreek Leaves Used In This Curry
Along With Lobia Helps To Regulate Our Blood Sugar Levels And Help Us Stay Away
From Diabetes Mellitus.
Ingredients:
- Cowpeas/Lobia/Bobbarlu/Black Eyed Beans/ Chawli
- Green Chillies – 4 Chopped
- Onions – 1 Big Chopped
- Tomatoes – 3 Big Chopped
- Ginger Garlic Paste – 1 Tbsp
- Turmeric Powder – 1 tsp
- Red Chilli Powder – 1 Tbsp
- Jeera Powder - 1 Tsp
- Garam Masala Powder – 1 Tsp
- Coriander Powder – 1 ½ tsp
- Fenugreek Leaves / Menthi Kura – 3 Bunch/1 Big Bowl
- Curry Leaves
- Oil
- Mustard Seeds
- Jeera(Cumin) Seeds
Preparation
- Add Oil To The Pan & Add Mustard Seeds
- Cumin(Jeera) Seeds.
- Then Add Chopped Green Chillies and Saute .
- Add Chopped Onions With Salt and Saute till Onions Becomes Golden Brown Colour.
- Add Curry Leaves And Mix .
- Then Add Ginger Garlic Paste And Saute Till Raw Smell Leaves.
- Add Turmeric Powder.
- Add Cleaned Fenugreek Leaves ( Methi Kura) And Saute Till Leaves Become Soft And Till Oil Releases.
- When Oil Releases At Side Add Chopped Tomatoes And Red Chilli Powder and Mix Well
- Cook Till Tomatoes Become Soft.
- Cook Till Oil Release
- Add Jeera Powder,Garam Masala Powder & Coriander Powder.
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Jeera Powder |
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Garam Masala Powder |
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Coriander Powder |
- The Add Pressure Cooked Lobia( Cowpeas/ bobbarlu) Mix and Cook For Some More Time
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Pressure Cooked Lobia / Bobbarlu |
- If Needed Add Some Water Depends on Consistency.
- Finaly Add Coriander Leaves.
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Methi Lobia / Methi Bobbarlu / Methi Cowpeas Curry |
Note :
- Pressure Cook Lobia With Salt And Water.
- Whistles Depends On Brand of Pressure Cooker.
- Dont Over Cook Lobia.
- Use All Spices As Per Your Taste Like RedChilli Powder & Garam Masala Powder.
- Water Depends On Consistency.If You Want More Gravy Add More Water And Increase the spices.
Methi Lobia / Methi Bobbarlu Curry
|
Ingredients
|
·
Cowpeas/Lobia/Bobbarlu/Black
Eyed Beans/ Chawli
·
Green
Chillies – 4 Chopped
·
Onions
– 1 Big Chopped
·
Tomatoes
– 3 Big Chopped
·
Ginger
Garlic Paste – 1 Tbsp.
·
Turmeric
Powder – 1 tsp
·
Red
Chilli Powder – 1 Tbsp.
·
Jeera
Powder - 1 Tsp
·
Garam
Masala Powder – 1 Tsp
·
Coriander
Powder – 1 ½ tsp
·
Fenugreek
Leaves / Methi Kura – 3 Bunch/1 Big Bowl
·
Curry
Leaves
·
Oil
·
Mustard
Seeds
·
Jeera(Cumin)
Seeds
|
Preparation
|
·
Add
Oil To The Pan & Add Mustard Seeds And Cumin (Jeera) Seeds.
·
Then
Add Chopped Green Chillies and Sauté.
·
Add
Chopped Onions With Salt and Sauté till Onions Becomes Golden Brown Colour.
·
Add
Curry Leaves And Mix.
·
Then
Add Ginger Garlic Paste And Sauté Till Raw Smell Leaves.
·
Add
Cleaned Fenugreek Leaves (Methi Kura) And Sauté Till Leaves Become Soft And
Till Oil Releases.
·
When
Oil Releases At Side Add Chopped Tomatoes And Red Chilli Powder and Mix Well
·
Cook
Till Tomatoes Become Soft.
·
The
Add Pressure Cooked Lobia( Cowpeas/ bobbarlu) Mix and Cook For Some More Time
·
If
Needed Add Some Water Depends on Consistency.
·
Finally
Add Coriander Leaves.
|
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