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Wednesday, 13 December 2017

Methi Lobia | Methi Bobbarlu | Cowpeas Curry




Explore The Advantages of These Small Yet Powerful Beans Lobia/Cowpeas/Bobbarlu/Black Eyed Beans / Chawli Done With Fenugreek Leaves. It Had Many Amazing Benefits for Our Skin and Hair too. It Fights Against Hair Loss & Boost Hair Growth Which Offers Health & Shine to the Hair. It Keeps Our Skin Healthy & Delays the signs of Aging As It Contains Vitamin A & C. 

Methi / Fenugreek Leaves Used In This Curry Along With Lobia Helps To Regulate Our Blood Sugar Levels And Help Us Stay Away From Diabetes Mellitus.



Ingredients:

  • Cowpeas/Lobia/Bobbarlu/Black Eyed Beans/ Chawli
  • Green Chillies – 4 Chopped
  • Onions – 1 Big Chopped
  • Tomatoes – 3 Big Chopped
  • Ginger Garlic Paste – 1 Tbsp
  • Turmeric Powder – 1 tsp
  • Red Chilli Powder – 1 Tbsp
  • Jeera Powder -  1 Tsp
  • Garam Masala Powder – 1 Tsp
  • Coriander Powder – 1 ½ tsp
  • Fenugreek Leaves / Menthi Kura – 3 Bunch/1 Big Bowl
  • Curry Leaves
  • Oil
  • Mustard Seeds
  • Jeera(Cumin) Seeds

Preparation

  • Add Oil To The Pan & Add Mustard Seeds 

  • Cumin(Jeera) Seeds.

  • Then Add Chopped Green Chillies and Saute .

  • Add Chopped Onions With Salt and Saute till Onions Becomes Golden Brown Colour.



  • Add Curry Leaves And Mix .

  • Then Add Ginger Garlic Paste And Saute Till Raw Smell Leaves.

  • Add Turmeric Powder.

  • Add Cleaned Fenugreek Leaves (  Methi Kura) And Saute Till Leaves Become Soft And Till Oil Releases.


  • When Oil Releases At Side Add Chopped Tomatoes And Red Chilli Powder and Mix Well


  • Cook Till Tomatoes Become Soft.

  • Cook Till Oil Release


  • Add Jeera Powder,Garam Masala Powder & Coriander Powder.
Jeera Powder

Garam Masala Powder

Coriander Powder

  • The Add Pressure Cooked Lobia( Cowpeas/ bobbarlu) Mix and Cook For Some More Time
Pressure Cooked Lobia / Bobbarlu 


  • If Needed Add Some Water Depends on Consistency.

  • Finaly Add Coriander Leaves.


Special Desi Recipes
Methi Lobia / Methi Bobbarlu / Methi Cowpeas Curry

Note :

  • Pressure Cook Lobia With Salt And Water.
  • Whistles Depends On Brand of Pressure Cooker.
  • Dont Over Cook Lobia.
  • Use All Spices As Per Your Taste Like RedChilli Powder & Garam Masala Powder.
  • Water Depends On Consistency.If You Want More Gravy Add More Water And Increase the spices. 

Methi Lobia / Methi Bobbarlu Curry
Ingredients
·         Cowpeas/Lobia/Bobbarlu/Black Eyed Beans/ Chawli
·         Green Chillies – 4 Chopped
·         Onions – 1 Big Chopped
·         Tomatoes – 3 Big Chopped
·         Ginger Garlic Paste – 1 Tbsp.
·         Turmeric Powder – 1 tsp
·         Red Chilli Powder – 1 Tbsp.
·         Jeera Powder -  1 Tsp
·         Garam Masala Powder – 1 Tsp
·         Coriander Powder – 1 ½ tsp
·         Fenugreek Leaves / Methi Kura – 3 Bunch/1 Big Bowl
·         Curry Leaves
·         Oil
·         Mustard Seeds
·         Jeera(Cumin) Seeds
Preparation
·         Add Oil To The Pan & Add Mustard Seeds And Cumin (Jeera) Seeds.
·         Then Add Chopped Green Chillies and Sauté.
·         Add Chopped Onions With Salt and Sauté till Onions Becomes Golden Brown Colour.
·         Add Curry Leaves And Mix.
·         Then Add Ginger Garlic Paste And Sauté Till Raw Smell Leaves.
·         Add Cleaned Fenugreek Leaves (Methi Kura) And Sauté Till Leaves Become Soft And Till Oil Releases.
·         When Oil Releases At Side Add Chopped Tomatoes And Red Chilli Powder and Mix Well
·         Cook Till Tomatoes Become Soft.
·         The Add Pressure Cooked Lobia( Cowpeas/ bobbarlu) Mix and Cook For Some More Time
·         If Needed Add Some Water Depends on Consistency.
·         Finally Add Coriander Leaves.

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