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Sunday, 26 January 2025

moringa leaves karam podi | munagaku karam podi | specialdesirecipes

 " Nutri-Power Moringa Podi: A Flavorful Superfood Spice Blend and a Daily Essential for Flavors, Nutrition, and Comfort"

moringa karam podi specialdesirecipes


Moringa Leaves Karam Podi | Munagaku Karam Podi | Special Desi Recipes


Elevate your meals with this Nutritious Moringa Leaves Podi! It's the perfect companion for hot rice, idli, and dosa, packed with superfood goodness and a burst of flavors. It appeals to health-conscious individuals and food enthusiasts who appreciate taste and nutrition. #moringamagic #homemadegoodness #healthyeating


Moringa leaves karam podi are rich in vitamins A, C, and K, calcium, and iron. It supports digestion, strengthens immunity, and improves energy levels. It also contains the anti-oxidant and anti-inflammatory properties.


Moringa karam podi is a powerhouse of nutrients, making it an essential and nutrient-packed spice blend that elevates your first bite of a meal when mixed with ghee, enhances digestion, and offers a burst of earthy warmth and nourishment. Pair it with crispy papad for a crunchy delight, or balance it with smoky, buttermilk chilli ( sallamirapakaya ). This perfect blend of taste and texture celebrates traditional flavors and promises health and indulgence with every bite.


Video Recipe Of Moringa Leaves Karam Podi


Ingredients:

  • Chana Dal - 1 Tbsp. 20 g
  • Black Urad Dal - 1 Tbsp. 20 g
  • Coriander Seeds - 1 Tbsp. 10 g
  • Cumin Seeds - 1/2 Tbsp. 5 g
  • Sesame Seeds - 2 Tbsps. 25 g
  • Dry Red Chilli - Approx. 30 25 g
  • Curry Leaves - 5 g
  • Oil - 2 Tsps.
  • Garlic - 1 Garlic Bulb 30 g
  • Tamarind - 1/4th Cup 20 g
  • Moringa Leaves - 4 Cups 70 g
  • Salt - 1 12 Tbsps. 20 g
  • Turmeric Powder - 1 Tsp.

Preparation:

  • Clean and wash them thoroughly and dry them in the shade until all moisture is gone. Skip this step if using store-bought dried moringa leaves.
  • In a pan add chana dal, urad dal, coriander seeds, cumin seeds, and sesame seeds, and roast until golden and aromatic then remove and keep aside.
  • Then add dried red chillies and roast for 2 minutes and keep aside.
  • Heat oil in a pan then add crushed garlic and tamarind roast until the garlic loses its raw smell and tamarind is crisp. Remove from heat and let it cool.
  • Lightly roast the dried moringa leaves on low heat for 1-2 minutes to remove any remaining moisture. Set aside.
  • First, grind the roasted dal and spices with tamarind, salt, and turmeric powder into a coarse powder in a blender or food processor.
  • Add roasted moringa leaves and pulse until everything is blended into a fine or medium coarse powder. Adjust salt to taste.
  • Allow the podi to cook completely.
  • Transfer to an airtight container. Store in a cool, dry place for a month and in the refrigerator for 3 to 4 months.

Serving Suggestions:
  • Mix with hot rice and ghee for a wholesome, comforting meal.
  • Sprinkle over idli, dosa, or even toasted bread for flavor.
  • Use as a seasoning for curries or vegetable stir-fries.
  • Enjoy the perfect balance of health and taste!

moringa leaves karam podi specialdesirecipes



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