Turmeric Milk | Golden Milk | Haldi Doodh | Special Desi Recipes
One of the most potent and powerful spices used in Indian cooking is " TURMERIC ". Besides being used as a spice, turmeric is also used to make milk, a desi energy and immunity booster drink recommended in ancient days as a remedy for almost all possible ailments which has now become quite famous. Check out the link below for the extremely healthy turmeric milk, which also known as golden milk.
HALDI is the name that doesn't need any introduction. We all use Haldi in our regular curries to make the curry look beautiful. It makes the curry look vibrant yellow tinge with the mix of color and makes the dish very attractive.
As everyone knows the Haldi in powdered form or by turmeric sticks blend to powered but here I'm talking about raw turmeric root or kachi turmeric root which is just like ginger with a bright orange color. This turmeric root is dried and powered, that is widely available in the markets as turmeric powder. It has a slightly peppery, bitter flavor, giving it a certain earthy taste, and was so unique.
Adding this fresh raw turmeric or Kachi Haldi in our daily diet had many health benefits like it helps in smooth digestion through the tracts, it is also known to cure skin problems caused by air pollution, Kachi Haldi acts as the best and excellent antiseptic agent, the anti-inflammatory properties of the Kachi Haldi makes it an excellent pain reliever.
Today's post is about turmeric milk. Turmeric milk is also known as Haldi Doodh. It is a healthy super drink that one can consume every day. Having turmeric milk at night is having many health benefits and it induces good sleep. Turmeric milk helps to recover from injuries, physical trauma, and is beneficial in treating joint and bone issues.
Finally, Check out another fresh turmeric recipe,
- Water - 1 Cup
- Milk - 1 1/2 Cups
- Pepper Powder - 1 Tsp.
- Fresh Turmeric Root - 1 Inch
- Mishri Powder - 1 Tbsp.
- In a saucepan add water along with crushed pepper, turmeric, milk, and mishri powder.
- Bring to boil and boil for about 2 minutes.
- Then close and boil for about 2 minutes.
- After 2 minutes, milk infuses all the flavor and turmeric.
- Strain and enjoy the health benefits of turmeric milk.
- In a saucepan add water along with crushed pepper, turmeric, milk, and mishri powder.
- Bring to boil and boil for about 2 minutes.
- Then close and boil for about 2 minutes.
- After 2 minutes, milk infuses all the flavor and turmeric.
- Strain and enjoy the health benefits of turmeric milk.
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